International Day Yoga

International Day Yoga

International Day Yoga was celebrated on 21st June 2019 with great enthusiasm zeal.

The Physical Education Teacher Ms. Vinita Prasad talked to the students on the importance of yoga and how it is beneficial for the promotion of global health, harmony and peace.

The students of standards V to X participated in the Yoga Day celebration. They began with meditation by focusing on their innerselves. This was followed by the Suryanamaskar and various other asanas such as Dhanurasana, Chakrasana Jhulasana and many more and lastly they ended with pranayams.

Yoga also forms a part of your school Physical Education Curriculum.